- High performance meal with 41g of protein.
- 100% halal certified ingredients only.
- Prepared and delivered fresh – not frozen.
- Cooked to order and handmade by real people, not robots!
423 Calories | 41g Protein | 34g Carbs | 12g Fat
Mashed Potato (42.9%) [Potato (92.3%), Salt (1.2%), Unsalted Butter (3.3%), Milk (3.2%)], Meatballs (31%) [Beef (56.8%), Onions (22.7%), Eggs (9.1%), Parmesan Cheese (3.4%) (Milk), Breadcrumbs (3.4%) (Wheat), Garlic (1.7%), Parsley (1.7%), Salt (1%), Pepper (0.08%), Broccoli (14.3%), Gravy (11.9%)
Contains: Wheat, Eggs, Milk.
Made on equipment that also processes products containing eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites.
- Remove cardboard sleeve and do not pierce of peel film.
- Microwave on high for 2-3 minutes, film will expand.
- Allow meal to cool for 1 minute before removing film.
- Ensure meal is heated through well. Stir and enjoy.
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen, consume within 1 month. Defrost and consume within 24 hours. Do not refreeze.