Protein: Poached Chicken Breast

With Protein by Efoodz, you have the power to enhance your favourite meal by adding an extra boost of protein. Our plain poached chicken is a pristine and simple dish, highlighting the natural tenderness and juiciness of the chicken without any added flavours or seasonings.


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  • Protein only – 100% chicken breast.
  • 100% halal certified.
  • Prepared and delivered fresh – not frozen.
  • Cooked to order by chefs!

Nutritional Information
287 Calories | 57g Protein | 0g Carbs | 5g Fat

Net Weight


Per Serve (200g)
Energy 1200kJ
Calories 287cal
Protein 59.6g
Fat, Total 5g
– Saturated 1.6g
Carbohydrates 0g
– Sugars 0g
Fibre 0g
Sodium 86mg


Chicken Breast (100%).


  1. Remove cardboard sleeve and do not pierce of peel film.
  2. Microwave on high for 2-3 minutes, film will expand.
  3. Allow meal to cool for 1 minute before removing film.
  4. Ensure meal is heated through well. Stir and enjoy.

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen, consume within 1 month. Defrost and consume within 24 hours. Do not refreeze.