Roasted Cauliflower Dahl

Savour the comforting warmth of our Roasted Cauliflower Dahl, where tender cauliflower florets are roasted to perfection and served in a fragrant, spiced lentil stew, infused with aromatic herbs and spices, creating a nourishing and flavourful vegetarian dish that is as satisfying as it is delicious.


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SKU9357693000697 Category
  • High performance meal with 11g of protein.
  • 100% halal certified ingredients only.
  • Prepared and delivered fresh – not frozen.
  • Cooked to order and handmade by real people, not robots!

Nutritional Information
387g Calories | 11g Protein | 56g Carbs | 11g Fat

Net Weight



Per Serve (400g)
Energy 1620kJ
Calories 387cal
Protein 11.2g
Fat, Total 11.4g
– Saturated 9.7g
Carbohydrates 56g
– Sugars 4.6g
Fibre 6.4gg
Sodium 1020g


Cauliflower (35%), Basmati Rice (33%), Coconut Milk, Lentils, Onion, Garlic, Ginger, Chilli, Coriander Seeds, Cumin Seeds, Fennel Seeds, Fenugreek Seeds, Curry Powder, Tumeric, Salt, Vegetable Oil.

May Contain Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Lupin, Peanut, Soy, Sesame, Tree Nuts and Sulphites.


  1. Remove cardboard sleeve and do not pierce of peel film.
  2. Microwave on high for 2-3 minutes, film will expand.
  3. Allow meal to cool for 1 minute before removing film.
  4. Ensure meal is heated through well. Stir and enjoy.

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen, consume within 1 month. Defrost and consume within 24 hours. Do not refreeze.