Seasonal Roasted Vegetables

Our medley of Seasonal Roasted Vegetables is a colourful and wholesome blend of farm-fresh goodness, roasted to perfection and ready to eat.


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  • Ready to eat.
  • Prepared and delivered fresh – not frozen.
  • Cooked to order and handmade by real people, not robots!

Nutritional Information
284 Calories | 10g Protein | 43g Carbs | 3g Fat

Net Weight


Per Serve (400g)
Energy 1190kJ
Calories 284cal
Protein 10g
Fat, Total 3.2g
– Saturated 0.3g
Carbohydrates 43.4g
– Sugars 21.3g
Fibre 6.7g
Sodium 868g


Potato (33%), Carrot (33%), Pumpkin (33%), Vegetable Oil, Salt, Pepper, Herbs.



  1. Remove cardboard sleeve and do not pierce of peel film.
  2. Microwave on high for 2-3 minutes, film will expand.
  3. Allow meal to cool for 1 minute before removing film.
  4. Ensure meal is heated through well. Stir and enjoy.

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen, consume within 1 month. Defrost and consume within 24 hours. Do not refreeze.