Steamed Vegetables

Our Steamed Vegetables are a medley of garden-fresh goodness carefully steamed to retain their natural vibrancy, flavours, and nutrients, offering a guilt-free and delicious addition to any meal.


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  • Ready to eat.
  • Prepared and delivered fresh – not frozen.
  • Cooked to order and handmade by real people, not robots!

Nutritional Information
106 Calories | 8g Protein | 10g Carbs | 1g Fat

Net Weight


Per Serve (400g)
Energy 444kJ
Calories 106cal
Protein 8g
Fat, Total 1g
– Saturated 0.2g
Carbohydrates 9.8g
– Sugars 9.4g
Fibre 9.7g
Sodium 66g


Broccoli (24%), Carrot (24%), Zucchini (24%), Green Beans (24%), Vegetable Oil, Salt



  1. Remove cardboard sleeve and do not pierce of peel film.
  2. Microwave on high for 2-3 minutes, film will expand.
  3. Allow meal to cool for 1 minute before removing film.
  4. Ensure meal is heated through well. Stir and enjoy.

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen, consume within 1 month. Defrost and consume within 24 hours. Do not refreeze.