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EFOODZ

All Meals Beef Meals Low-Cal Meals

Meatballs & Mash

Meatballs & Mash

$11.95 AUD
$11.95 AUD
SAVINGS Sold out

The ultimate comfort food combination with our hearty meatballs and creamy mashed potatoes, where perfectly seasoned and tender meatballs are nestled atop a bed of smooth, buttery mashed potatoes, creating a harmonious blend of flavours and textures that will warm your heart and leave you longing for more.

360g — 1 Serve
Shelf Life: 10 days

Ingredients

Potato (39%), Lean Australian Beef Mince (33%), Broccoli (16%), Gravy (11%) (Butter (Milk)), Natural Light Greek Yogurt (Milk), Low Fat Milk, Unsalted Butter (Milk), Onion, Parmesan Cheese (Milk), Egg, Breadcrumbs (Wheat, Gluten), Parsley, Garlic, Vegetable Oil, Salt, Pepper.

Contains Wheat, Gluten, Milk, Egg, Sulphites.
May Contain Fish, Sesame, Soy.

Food Allergy Notice: Our meals are made in a kitchen that handles common allergens, including eggs, fish, milk, peanuts, nuts, gluten, and soy. Cross-contamination is possible, and we cannot guarantee allergen-free meals. Nutritional data includes all components of the dish and is accurate at publication but may change without notice.

Nutritional Information

  • -
  • Energy
  • Calories
  • Protein
  • Fat, Total
  • - Saturated
  • Carbohydrate
  • - Sugar
  • Sodium
  • Avg Qty per Serve
  • 1530kJ
  • 366
  • 34.1g
  • 15.2g
  • 4.8g
  • 19.1g
  • 4.5g
  • 757mg
  • Avg Qty per 100g
  • 424kJ
  • 101
  • 9.5g
  • 4.2g
  • 1.3g
  • 5.3g
  • 1.2g
  • 210mg

Instructions

FRESH: Heat in the microwave for 2-3 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.

FROZEN: Defrost and then heat as above. Reheat longer if required and enjoy.

STORAGE: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.

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Locally Sourced Ingredients
Cooked In Small Batches
Freshly Made & Delivered
Made In Melbourne

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