Black Bean Stir Fry
Black Bean Stir Fry
Spice up your dinner with our Beef & Black Bean Stir Fry! Tender beef strips, black bean sauce and a colourful mix of grilled veggies come together in a deliciously savoury, stir-fried symphony. Flavour-packed in every bite, easy to enjoy and hard to resist!
Ingredients
Ingredients
Basmati Rice (39%), Australian Topside Beef (32%), Capsicum (16%), Brown Onion (8%), Black Bean, Oyster Sauce (Wheat, Gluten), Soy Sauce (Wheat, Gluten), Sugar, Sesame Oil, Cornflour, Fish Sauce, Vegetable Oil, Salt.
Contains Wheat, Gluten, Fish, Soy, Sesame.
May Contain Crustacean, Mollusc.
Food Allergy Notice: Our meals are made in a kitchen that handles common allergens, including eggs, fish, milk, peanuts, nuts, gluten, and soy. Cross-contamination is possible, and we cannot guarantee allergen-free meals. Nutritional data includes all components of the dish and is accurate at publication but may change without notice.
Nutritional Information
Nutritional Information
- -
- Energy
- Calories
- Protein
- Fat, Total
- - Saturated
- Carbohydrate
- - Sugars
- Sodium
- Avg Qty per Serve
- 2000kJ
- 478
- 41.5
- 12.9g
- 2.7g
- 46.3g
- 5.6g
- 1030mg
- Avg Qty per 100g
- 556kJ
- 133
- 11.5g
- 3.6g
- 0.8g
- 12.9g
- 1.6g
- 285mg
Instructions
Instructions
FRESH: Heat in the microwave for 2-3 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
FROZEN: Defrost and then heat as above. Reheat longer if required and enjoy.
STORAGE: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
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