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EFOODZ

All Meals Chicken Meals High Protein Meals

Chicken Katsu

Chicken Katsu

$11.95 AUD
$11.95 AUD
SAVINGS Sold out

Enjoy crispy, golden-brown chicken katsu served with fluffy steamed rice and a side of rustic roasted vegetables. A satisfying, flavourful meal that's both comforting and will leave you wanting more!

400g — 1 Serve
Shelf Life: 10 days

Ingredients

Basmati Rice (35%), Schnitzel (30%) (RSPCA Approved Chicken Breast, Breadcrumbs (Wheat, Gluten)), Potato (10%), Carrot (10%), Onion, Garlic, Honey, Soy Sauce (Wheat, Gluten), Plain Flour (Wheat, Gluten), Curry Powder, Spices, Vegetable Oil.

Contains Wheat, Gluten, Soy.

Food Allergy Notice: Our meals are made in a kitchen that handles common allergens, including eggs, fish, milk, peanuts, nuts, gluten, and soy. Cross-contamination is possible, and we cannot guarantee allergen-free meals. Nutritional data includes all components of the dish and is accurate at publication but may change without notice.

Nutritional Information

  • -
  • Energy
  • Calories
  • Protein
  • Fat, Total
  • - Saturated
  • Carbohydrate
  • - Sugars
  • Sodium
  • Avg Qty per Serve
  • 2220kJ
  • 531
  • 29.8g
  • 22.5g
  • 10.1g
  • 49.2g
  • 5.5g
  • 1060mg
  • Avg Qty per 100g
  • 133
  • 7.4g
  • 5.6g
  • 2.5g
  • 12.3g
  • 1.4g
  • 266mg

Instructions

FRESH: Heat in the microwave for 2-3 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.

FROZEN: Defrost and then heat as above. Reheat longer if required and enjoy.

STORAGE: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.

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Locally Sourced Ingredients
Cooked In Small Batches
Freshly Made & Delivered
Made In Melbourne

Real Goals Achieved

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    “At EFOODZ, we want to empower you to eat good and live better. While modern-day technology helps us keep your meals fresh and delivered to you in a snap, we’re always striving to do better - for you AND our planet.”

    “At EFOODZ, we want to empower you to eat good and live better. While modern-day technology helps us keep your meals fresh and delivered to you in a snap, we’re always striving to do better - for you AND our planet.”

    “At EFOODZ, we want to empower you to eat good and live better. While modern-day technology helps us keep your meals fresh and delivered to you in a snap, we’re always striving to do better - for you AND our planet.”

    “At EFOODZ, we want to empower you to eat good and live better. While modern-day technology helps us keep your meals fresh and delivered to you in a snap, we’re always striving to do better - for you AND our planet.”