1 2

EFOODZ

All Meals Balanced Meals Beef Meals

Bangers & Mash

Bangers & Mash

$11.95 AUD
$11.95 AUD
SAVINGS Sold out

A hearty classic made easy. Tender beef sausages served with smooth, creamy mashed potato, roasted carrots, green peas, and fresh broccoli florets, all finished with a rich, homestyle gravy. A wholesome and satisfying meal, ready to heat and enjoy.

400g — 1 Serve
Shelf Life: 10 days

Ingredients

Beef Sausage (40%) (Beef, Water, Rice Flour, Wheat, Salt, Preservative (221) (Sulphites), Flavours, Yeast Extract, Dextrose, Sugar, Soy, Spices, Canola Oil, Onion, Garlic), Potato (25%), Gravy (15%) (Milk), Green Peas, Carrot, Onion, Milk, Butter (Milk), Vegetable Oil, Salt, Pepper.

Contains Wheat, Gluten, Milk, Soy, Sulphites.

Nutritional Information

  • -
  • Energy
  • Calories
  • Protein
  • Fat, Total
  • - Saturated
  • Carbohydrate
  • - Sugar
  • Sodium
  • Avg Qty per Serve
  • 2460kJ
  • 588
  • 26g
  • 40.6g
  • 19.5g
  • 27.6g
  • 5.9g
  • 1510mg
  • Avg Qty per 100g
  • 615kJ
  • 147
  • 6.5g
  • 10.2g
  • 4.9g
  • 6.9g
  • 1.5g
  • 376mg

Instructions

FRESH: Heat in the microwave for 2-3 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.

FROZEN: Defrost and then heat as above. Reheat longer if required and enjoy.

STORAGE: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.

View full details
Locally Sourced Ingredients
Cooked In Small Batches
Freshly Made & Delivered
Made In Melbourne

Real Goals Achieved

View All

    I no longer waste time meal planning or grocery shopping. The meals arrive fresh, perfectly portioned, and ready to eat, keeping me on track with my busy schedule.

    Perfectly portioned, nutritious meals. Every dish helps me stay within my daily goals without any guesswork.

    Efoodz has been a game-changer for my weight loss journey, providing delicious, balanced meals that help me stay on track.

    Perfect for my muscle-building goals, offering high-protein meals that keep me fuelled.