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EFOODZ

All Meals Balanced Meals Seafood Meals

Creamy Garlic Prawns

Creamy Garlic Prawns

Regular price $12.95 AUD
Regular price Sale price $12.95 AUD
SAVINGS Sold out

Savour succulent prawns in a rich, creamy garlic sauce, perfectly paired with fluffy steamed rice and fresh green beans. A deliciously indulgent and flavourful meal, ready to enjoy anytime.

360g — 1 Serve
Shelf Life: 10 days

Ingredients

Basmati Rice (39%), Prawns (34%) (Crustacean), Green Beans (11%), Low Fat Cream (Milk), Parmesan Cheese (Milk), Garlic, Butter (Milk), Vegetable Oil, Salt.

Contains Milk, Crustacean.
May Contain Fish.

Food Allergy Notice: Our meals are made in a kitchen that handles common allergens, including eggs, fish, milk, peanuts, nuts, gluten, and soy. Cross-contamination is possible, and we cannot guarantee allergen-free meals. Nutritional data includes all components of the dish and is accurate at publication but may change without notice.

Nutritional Information

  • -
  • Energy
  • Calories
  • Protein
  • Fat, Total
  • - Saturated
  • Carbohydrate
  • - Sugars
  • Sodium
  • Avg Qty per Serve
  • 1480kJ
  • 354
  • 36.7g
  • 11.2g
  • 2.6g
  • 16.2g
  • 14.6g
  • 1180mg
  • Avg Qty per 100g
  • 389kJ
  • 93
  • 9.7g
  • 2.9g
  • 0.7g
  • 4.3g
  • 3.8g
  • 311mg

Instructions

FRESH: Heat in the microwave for 2-3 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.

FROZEN: Defrost and then heat as above. Reheat longer if required and enjoy.

STORAGE: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.

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